The Acumen - May 2024

• Losses • Cognitive Distortions • Delusions • Hallucinations • Prioritizing • Trauma • Depression • Emotional Dysregulation • Violence

Life Balance Counseling may be where you seek counseling, get referrals, or consult about mental health needs. You are not alone and should not be ashamed of any mental health diagnosis. No concern is too big or too small. Mental health concerns may be mild, moderate, or severe. The correct treatment for the correct symptom will make a difference. Healthy therapists relate and have been in the same seat as therapy clients, with the understanding that counseling is commonplace for mental health needs. Psychotherapy services are a way to process your mental health concerns with talk therapy. In the event you are seeking support for a crisis, please call or text 988, the Suicide and Crisis Lifeline.

Stigma

If you are concerned about the stigma surrounding your mental or behavioral health condition, bear in mind that most people will have a mental health concern at some point in their life. “You are not alone.” There is no reason to be ashamed. The difference is that you may have gained insight into your health by evaluating and processing with a psychotherapist. Moreover, poor health conditions may be mitigated with mental health treatment. Evaluations aid in the correct treatment to reduce unwanted symptoms. As you embrace your diagnosis, you consider that it is provided to aid with the appropriate treatment. There are several things to consider about your mental health. The goal is happiness, optimal health, self-fulfillment, and efficacy. Life Balance Counseling At Life Balance Counseling, we assist you in accepting your mental and behavioral health status and needs. We are big advocates for health advocacy and support all people knowing their mental and physical health status. We discuss your situation as you gain knowledge and insight to enhance your life. We work with adult clients, completing individual and couples’ sessions. We work with men and women.

Life Balance Counseling, LLC 3190 S. Vaughn Way #550 Aurora, CO 80014 (720)940-9299 lifebalancecounselingllc.org

Share Your Story with Us! Are you a Black business owner in Colorado making an impact? We’re seeking submissions for our “Black Businesses on the Move” section! In 250-500 words, tell us what sets your business apart, your contributions to the community, and any challenges you’ve overcome. Please include relevant photos and/or bios to accompany your story.

Send your submissions to: TheAcumen@cbcc.biz.

Let’s celebrate your achievements and inspire our community together!

49 The Acumen

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